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so my mum gave me this article to read about reducing stress and one of the first things I read about fixing sleep patterns is to do something relaxing for a couple of hours before sleeping and to also avoid computers/bright screens in this time and I already don't like this .-.
Tuesday, 22-Apr-14 21:59:50 UTC from web-
@ellistia install F.lux instead.
Tuesday, 22-Apr-14 22:04:21 UTC from web-
@ceruleanspark huh, that looks interesting
Tuesday, 22-Apr-14 22:08:44 UTC from web-
@ellistia I find it really helps
Tuesday, 22-Apr-14 22:08:59 UTC from web-
@ceruleanspark @rarity I am liking this already
Tuesday, 22-Apr-14 22:14:12 UTC from web
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@ellistia it really really is so great. It makes my eyes hurt so much less
Tuesday, 22-Apr-14 22:09:56 UTC from web
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