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  1. Zenneth Zenneth

    the play goes live tomorrow and my nerves are a wreck
    any tips for relaxation?

    Tuesday, 23-Aug-16 21:22:15 UTC from web
    1. Matt Matt

      @zennx I used to always sit in the "green room" with other people in the department before the show and do something called "circle" where we all hold hands, send a "pulse" around, breathe slowly, and tell ourselves to lock out all thoughts of outside stressors and focus only on the show.

      Tuesday, 23-Aug-16 22:04:39 UTC from web