{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Jeff Stathers (dusty)'s status on Sunday, 26-Feb-12 09:11:02 UTC","author_name":"Jeff Stathers (dusty)","author_url":"http:\/\/rainbowdash.net\/dusty","url":"http:\/\/rainbowdash.net\/notice\/1028202","html":"How the hay did I pull a muscle just by swinging a sword?"}