{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Cerulean Lulamoon-Spark (ceruleansparkold)'s status on Thursday, 05-Apr-12 08:26:48 UTC","author_name":"Cerulean Lulamoon-Spark (ceruleansparkold)","author_url":"http:\/\/rainbowdash.net\/ceruleansparkold","url":"http:\/\/rainbowdash.net\/notice\/1165494","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/10686\" class=\"url\" title=\"Jenna\"><span class=\"fn nickname\">missloki<\/span><\/a><\/span> My source is Tim Ferris's book &quot;The Four Hour Body&quot;, which is a fascinating book if you're into tricking your body into doing stuff that's good for it."}