{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"- (aaaa)'s status on Friday, 20-Apr-12 21:17:20 UTC","author_name":"- (aaaa)","author_url":"http:\/\/rainbowdash.net\/aaaa","url":"http:\/\/rainbowdash.net\/notice\/1248244","html":"Hello, blimy i've been gone over 5 hours... a record. Been meditating for the last hour and a quarter.... The full routine, it helps."}