{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"I don't know (extremedash)'s status on Tuesday, 31-May-11 23:09:56 UTC","author_name":"I don't know (extremedash)","author_url":"http:\/\/rainbowdash.net\/extremedash","url":"http:\/\/rainbowdash.net\/notice\/143337","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1502\" class=\"url\" title=\"Jonathan Burgess\"><span class=\"fn nickname\">nvrrmbr<\/span><\/a><\/span> Awesome! I swam 50 free and last PR was 23.04 and the 100 Breast my PR was 1.24.54. I also swam in relays and I got a split time in the 200m free relay of 22.56 which was the fastest I ever swam but it didn't count as a PR since it was during a relay"}