{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Sunday, 12-Aug-12 13:42:22 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/1803804","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/12231\" class=\"url\"><span class=\"fn nickname\">darkw00d<\/span><\/a><\/span> yup!  I had some physical training for my job on Thursday and Friday that wore me out. I'm still a little sore and my bruises are finally showing."}