{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Dominic Fandrey (kamikaze)'s status on Saturday, 05-Jan-13 01:17:48 UTC","author_name":"Dominic Fandrey (kamikaze)","author_url":"http:\/\/rainbowdash.net\/kamikaze","url":"http:\/\/rainbowdash.net\/notice\/2220536","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/7875\" class=\"url\" title=\"Omni\"><span class=\"fn nickname\">omni<\/span><\/a><\/span> More than self-control, it requires vigilance and research. Many basic cooking ingredients contain traces of dairy products."}