{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Ryan toolong Smith (reconbrony)'s status on Sunday, 15-Sep-13 22:17:38 UTC","author_name":"Ryan toolong Smith (reconbrony)","author_url":"http:\/\/rainbowdash.net\/reconbrony","url":"http:\/\/rainbowdash.net\/notice\/2988350","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/796\" class=\"url\" title=\"Cloud Kicker\"><span class=\"fn nickname\">critialcloudkicker<\/span><\/a><\/span> so you do some form of kungfu stuff? I thought that was with much motion energy like tai chi or something where you are moving alot. my base is vajrayana, I like to go in saunas and control my internal temperature, focusing on cool.\\"}