{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"scoot (scoot)'s status on Saturday, 21-Sep-13 01:28:11 UTC","author_name":"scoot (scoot)","author_url":"http:\/\/rainbowdash.net\/scoot","url":"http:\/\/rainbowdash.net\/notice\/3000740","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/28324\" class=\"url\" title=\"that guy you hate\"><span class=\"fn nickname\">pokestrike<\/span><\/a><\/span> I stopped for a year and I forgot completely, but with a bit of practice your muscle memory will sort of guide you a bit and you're not all the way back at square one anymore"}