{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Ross (FlamingPandaOMG) (theyurityphoon)'s status on Sunday, 03-Nov-13 18:44:33 UTC","author_name":"Ross (FlamingPandaOMG) (theyurityphoon)","author_url":"http:\/\/rainbowdash.net\/theyurityphoon","url":"http:\/\/rainbowdash.net\/notice\/3097659","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/28324\" class=\"url\" title=\"that guy you hate\"><span class=\"fn nickname\">pokestrike<\/span><\/a><\/span> Oh dear God, you need to catch up. Super Training is basiaclly the second fastest way to EV train and it's super easy. Press L\/R until you get to a screen with your Pok\u00e9mon looking at a punching bag\/"}