{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"William (awlderpy)'s status on Sunday, 08-Dec-13 17:52:58 UTC","author_name":"William (awlderpy)","author_url":"http:\/\/rainbowdash.net\/awlderpy","url":"http:\/\/rainbowdash.net\/notice\/3168345","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/796\" class=\"url\" title=\"Cloud Kicker\"><span class=\"fn nickname mention\">critialcloudkicker<\/span><\/a><\/span> i already keep a weight lifting regimen to keep my back from aching all the time, plus hiking on thursdays and !<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/group\/2887\/id\" class=\"url\"><span class=\"fn nickname group\">running<\/span><\/a><\/span> on sundays. I may get an exercise bike one day, depending on where i end up moving."}