{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Saturday, 15-Mar-14 16:42:56 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/3344758","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1768\" class=\"url\"><span class=\"fn nickname mention\">snowcone<\/span><\/a><\/span> cold turkey isn't recommended for mine which is part of the reason I'm sure I had such an extreme down period."}