{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Zenneth (zennx)'s status on Tuesday, 19-Apr-16 15:02:32 UTC","author_name":"Zenneth (zennx)","author_url":"http:\/\/rainbowdash.net\/zennx","url":"http:\/\/rainbowdash.net\/notice\/4137383","html":"so, I seem to have neglected my physical training<br \/>I can't even lift myself 10 times on a bar with both hands<br \/>and I can't get past 3 with just one"}