{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Brandon Riley Burnthorn (kingpopadopalus)'s status on Sunday, 11-Sep-11 14:25:08 UTC","author_name":"Brandon Riley Burnthorn (kingpopadopalus)","author_url":"http:\/\/rainbowdash.net\/kingpopadopalus","url":"http:\/\/rainbowdash.net\/notice\/495584","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2716\" class=\"url\" title=\"James Duncan\"><span class=\"fn nickname\">theowl<\/span><\/a><\/span> That is very bad for you, it takes away muscle mass."}