{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"LCpl Azure Blaze (lcplazureblaze)'s status on Tuesday, 22-Aug-17 10:14:38 UTC","author_name":"LCpl Azure Blaze (lcplazureblaze)","author_url":"http:\/\/rainbowdash.net\/lcplazureblaze","url":"http:\/\/rainbowdash.net\/notice\/5008248","html":"#<span class=\"tag\"><a href=\"http:\/\/rainbowdash.net\/tag\/prolifelessonoftheday\" rel=\"tag\">prolifelessonoftheday<\/a><\/span> If you have a lot of protein in your diet and you decide to have a lot of tobasco sauce be ready..."}