{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Alyssa (sciaenops22)'s status on Monday, 17-Oct-11 18:32:47 UTC","author_name":"Alyssa (sciaenops22)","author_url":"http:\/\/rainbowdash.net\/sciaenops22","url":"http:\/\/rainbowdash.net\/notice\/637353","html":"I don't want to go to step aerobics anymore.  It's all the same: my heart rate gets up to 280 within fifteen minutes (it's supposed to be at 161-167, for the record), I have to just stop early, everyone else keeps going cuz they're super-athletes, I feel all embarassed that I'm so out-of-shape, yadda yadda yadda.  Seriously, screw step aerobics."}