{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Cerulean Lulamoon-Spark (ceruleansparkold)'s status on Friday, 04-Nov-11 07:28:11 UTC","author_name":"Cerulean Lulamoon-Spark (ceruleansparkold)","author_url":"http:\/\/rainbowdash.net\/ceruleansparkold","url":"http:\/\/rainbowdash.net\/notice\/706553","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/4277\" class=\"url\" title=\"Rob Connor\"><span class=\"fn nickname\">metal<\/span><\/a><\/span> Protip: Turn off the computer. The backlight tricks your brain into thinking it's daylight, which causes your brain to secrete hormones that keep you awake. They'll take about 30 minutes to decay after you shut everything off and get into darkness."}