{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Michael Welsh (redbacksigil)'s status on Monday, 28-Nov-11 22:09:43 UTC","author_name":"Michael Welsh (redbacksigil)","author_url":"http:\/\/rainbowdash.net\/redbacksigil","url":"http:\/\/rainbowdash.net\/notice\/783169","html":"Welp, I did it: I went the entire day without a single frown, and I feel great from it! Lets see if I can't manage the whole week like this!"}