{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Sir E. Hooves III (eaglehooves)'s status on Monday, 26-Dec-11 02:21:46 UTC","author_name":"Sir E. Hooves III (eaglehooves)","author_url":"http:\/\/rainbowdash.net\/eaglehooves","url":"http:\/\/rainbowdash.net\/notice\/858521","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2559\" class=\"url\" title=\"Jeff\"><span class=\"fn nickname\">pinhooves<\/span><\/a><\/span> Don't run yourself into the ground too hard. It's even harder to recover once you do. (Made that mistake myself a few times)"}