{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Wednesday, 25-Jan-12 10:15:38 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/939112","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/3828\" class=\"url\" title=\"Malcolm Chandler (&#x8A79;&#x6155;&#x4F83;)(Vinnie)(Mac)(Candle-Maker)(Butters)(Portia)\"><span class=\"fn nickname\">macpony55<\/span><\/a><\/span> always a plus when you're not tired.  I work most nights and require melatonin and chamomile to sleep more than 5 hours during the day.. Vitamin D helps my lack of sunlight"}