<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Victor Pavlov (binary)'s status on Monday, 13-Jun-11 12:06:05 UTC</title>
 <author_name>Victor Pavlov (binary)</author_name>
 <author_url>http://rainbowdash.net/binary</author_url>
 <url>http://rainbowdash.net/notice/182878</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/77&quot; class=&quot;url&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;magicrussia&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; It's not normally about the quantity of sleep, it's the quality. Even if you get 5 hours of good, sound, regular sleep every night like I normally do, you feel a ton more energetic than you would if you sleep whenever you feel like it and get between 8 and 12 hours.</html>
</oembed>
