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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Ryan toolong Smith (reconbrony)'s status on Sunday, 15-Sep-13 22:17:11 UTC</title>
 <author_name>Ryan toolong Smith (reconbrony)</author_name>
 <author_url>http://rainbowdash.net/reconbrony</author_url>
 <url>http://rainbowdash.net/notice/2988349</url>
 <html>so you do some form of kungfu stuff? I thought that was with much motion energy like tai chi or something where you are moving alot. my base is vajrayana, I like to go in saunas and control my internal temperature, focusing on cool.</html>
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