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<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Ryan toolong Smith (reconbrony)'s status on Sunday, 15-Sep-13 22:17:38 UTC</title>
 <author_name>Ryan toolong Smith (reconbrony)</author_name>
 <author_url>http://rainbowdash.net/reconbrony</author_url>
 <url>http://rainbowdash.net/notice/2988350</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/796&quot; class=&quot;url&quot; title=&quot;Cloud Kicker&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;critialcloudkicker&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; so you do some form of kungfu stuff? I thought that was with much motion energy like tai chi or something where you are moving alot. my base is vajrayana, I like to go in saunas and control my internal temperature, focusing on cool.\</html>
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