<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Ross (FlamingPandaOMG) (theyurityphoon)'s status on Sunday, 03-Nov-13 18:44:33 UTC</title>
 <author_name>Ross (FlamingPandaOMG) (theyurityphoon)</author_name>
 <author_url>http://rainbowdash.net/theyurityphoon</author_url>
 <url>http://rainbowdash.net/notice/3097659</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/28324&quot; class=&quot;url&quot; title=&quot;that guy you hate&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;pokestrike&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Oh dear God, you need to catch up. Super Training is basiaclly the second fastest way to EV train and it's super easy. Press L/R until you get to a screen with your Pokémon looking at a punching bag/</html>
</oembed>
