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<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Narwhal (narwhal)'s status on Friday, 18-Jul-14 00:34:40 UTC</title>
 <author_name>Narwhal (narwhal)</author_name>
 <author_url>http://rainbowdash.net/narwhal</author_url>
 <url>http://rainbowdash.net/notice/3537827</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/4526&quot; class=&quot;url&quot; title=&quot;(screams loudly out of fear of the unknown)&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;mastertdi&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Okay Alex, listen to me. You are going to lose weight, and you are going to start today. And it's going to be difficult, but you won't care, because you'll be happier being healthier.</html>
</oembed>
