<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Astra (astra)'s status on Thursday, 15-Sep-11 01:11:20 UTC</title>
 <author_name>Astra (astra)</author_name>
 <author_url>http://rainbowdash.net/astra</author_url>
 <url>http://rainbowdash.net/notice/508341</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/60&quot; class=&quot;url&quot; title=&quot;Scribus Caballus&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;scribus&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Ouch! Very glad that you got some help, there, especially before things escalated to more drastic means of hurting yourself. And, you're right, it does help when you have someone you know that you can be open with and talk to about these problems. I hope that, with their help, you're able to bring this more fully under control!</html>
</oembed>
