{"generator":"StatusNet 1.0.1","title":"Conversation","count":20,"totalItems":20,"items":[{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@maiyannah<\/span><\/a><\/span> Didn't catch this reply! Thank you for the input, even as a large boy man I appreciate it","body":"@maiyannah<\/span><\/a><\/span> Didn't catch this reply! Thank you for the input, even as a large boy man I appreciate it","id":"http:\/\/rainbowdash.net\/notice\/4343517","object":{"displayName":"@maiyannah Didn't catch this reply! Thank you for the input, even as a large boy man I appreciate it","id":"http:\/\/rainbowdash.net\/notice\/4343517","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343517"},"context":{"inReplyTo":{"objectType":"note","id":"tag:community.highlandarrow.com,2016-09-15:noticeId=291066:objectType=comment","url":"https:\/\/community.highlandarrow.com\/notice\/291066"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-16T00:04:45+00:00","postedTime":"2016-09-16T00:04:45+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@maiyannah Didn't catch this reply! Thank you for the input, even as a large boy man I appreciate it","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343517","statusnet:notice_info":{"local_id":"4343517","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@scribus<\/span><\/a><\/span> Keeping the hot dog wagon going is a pleasure as it is a service","body":"@scribus<\/span><\/a><\/span> Keeping the hot dog wagon going is a pleasure as it is a service","id":"http:\/\/rainbowdash.net\/notice\/4343515","object":{"displayName":"@scribus Keeping the hot dog wagon going is a pleasure as it is a service","id":"http:\/\/rainbowdash.net\/notice\/4343515","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343515"},"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343513","url":"http:\/\/rainbowdash.net\/notice\/4343513"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-16T00:03:34+00:00","postedTime":"2016-09-16T00:03:34+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@scribus Keeping the hot dog wagon going is a pleasure as it is a service","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343515","statusnet:notice_info":{"local_id":"4343515","source":"web"}},{"actor":{"displayName":"Scribus","id":"http:\/\/rainbowdash.net\/user\/60","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/60-345-20190315223159.jpeg","rel":"avatar","type":"image\/jpeg","width":"345","height":"345"},{"url":"http:\/\/av.rdn.io\/avatar\/60-96-20190315223159.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/60-48-20190315223159.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/60-24-20190315223159.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/60-96-20190315223159.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/60","statusnet:profile_info":{"local_id":"60"},"contact":{"preferredUsername":"scribus","displayName":"Scribus","note":"The tragic aftermath of an accident between Greg Universe and Squanchy at the LHC. Narrator for the Sage And Savant steampunk adventure podcast. Largely dead inside, but getting better.","addresses":{"formatted":"IE, CA"}}},"content":"@tiffany<\/span><\/a><\/span> Thank YOU for posting it!","body":"@tiffany<\/span><\/a><\/span> Thank YOU for posting it!","id":"http:\/\/rainbowdash.net\/notice\/4343513","object":{"displayName":"@tiffany Thank YOU for posting it!","id":"http:\/\/rainbowdash.net\/notice\/4343513","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343513"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343442","url":"http:\/\/rainbowdash.net\/notice\/4343442"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-16T00:02:23+00:00","postedTime":"2016-09-16T00:02:23+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany Thank YOU for posting it!","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343513","statusnet:notice_info":{"local_id":"4343513","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> Yeah, time is not an issue. It's mainly motivation so I wanna convince a friend or two to do it with me so it's more enjoyable and stuff (not that I don't want to take it seriously tho)","body":"@nerthos<\/span><\/a><\/span> Yeah, time is not an issue. It's mainly motivation so I wanna convince a friend or two to do it with me so it's more enjoyable and stuff (not that I don't want to take it seriously tho)","id":"http:\/\/rainbowdash.net\/notice\/4343503","object":{"displayName":"@nerthos Yeah, time is not an issue. It's mainly motivation so I wanna convince a friend or two to do it with me so it's more enjoyable and stuff (not that I don't want to take it seriously tho)","id":"http:\/\/rainbowdash.net\/notice\/4343503","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343503"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343499","url":"http:\/\/rainbowdash.net\/notice\/4343499"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:47:39+00:00","postedTime":"2016-09-15T23:47:39+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos Yeah, time is not an issue. It's mainly motivation so I wanna convince a friend or two to do it with me so it's more enjoyable and stuff (not that I don't want to take it seriously tho)","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343503","statusnet:notice_info":{"local_id":"4343503","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> You can fit it in your schedule without issue I'm sure, since you won't be going for bodybuilding or anything which means it won't take a lot of your time or attention. After you're at the weight you want you can either keep at it or switch to some sport you enjoy.","body":"@tiffany<\/span><\/a><\/span> You can fit it in your schedule without issue I'm sure, since you won't be going for bodybuilding or anything which means it won't take a lot of your time or attention. After you're at the weight you want you can either keep at it or switch to some sport you enjoy.","id":"http:\/\/rainbowdash.net\/notice\/4343499","object":{"displayName":"@tiffany You can fit it in your schedule without issue I'm sure, since you won't be going for bodybuilding or anything which means it won't take a lot of your time or attention. After you're at the weight you want you can either keep at it or switch to some sport you enjoy.","id":"http:\/\/rainbowdash.net\/notice\/4343499","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343499"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343495","url":"http:\/\/rainbowdash.net\/notice\/4343495"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:41:36+00:00","postedTime":"2016-09-15T23:41:36+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany You can fit it in your schedule without issue I'm sure, since you won't be going for bodybuilding or anything which means it won't take a lot of your time or attention. After you're at the weight you want you can either keep at it or switch to some sport you enjoy.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343499","statusnet:notice_info":{"local_id":"4343499","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> I honestly have been meaning to start going to the gym so this is good motivation actually","body":"@nerthos<\/span><\/a><\/span> I honestly have been meaning to start going to the gym so this is good motivation actually","id":"http:\/\/rainbowdash.net\/notice\/4343495","object":{"displayName":"@nerthos I honestly have been meaning to start going to the gym so this is good motivation actually","id":"http:\/\/rainbowdash.net\/notice\/4343495","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343495"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343490","url":"http:\/\/rainbowdash.net\/notice\/4343490"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:40:05+00:00","postedTime":"2016-09-15T23:40:05+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos I honestly have been meaning to start going to the gym so this is good motivation actually","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343495","statusnet:notice_info":{"local_id":"4343495","source":"web"}},{"actor":{"displayName":"maiyannah","id":"https:\/\/community.highlandarrow.com\/user\/1","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/39147-original-20190514225236.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/39147-original-20190514225236.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/39147-48-20190514225236.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/39147-24-20190514225236.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/39147-original-20190514225236.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"https:\/\/community.highlandarrow.com\/user\/1","statusnet:profile_info":{"local_id":"39147"},"contact":{"preferredUsername":"maiyannah","displayName":"maiyannah","note":"Maiyannah Elizabeth Bishop \u2022 You dont know me and I don't know you. It's better that way \u2022 Email: maiyannah@highlandarrow.com \u2022 XMPP: maiyannah@xmpp.highlandarrow.com \u2022 Highland Arrow EIC \u2022 Highland Blade in Champions Online, Creidne in World of Warcraft, Havamal in Imperian, Evalyne in Aetolia","addresses":{"formatted":"Canada"},"urls":[{"type":"homepage","value":"http:\/\/www.highlandarrow.com","primary":"true"}]}},"content":"@nerthos<\/a> @tiffany<\/a> Exercise is more important than diet, though both can be useful. \u00a0I eat a 100% bullFluffle Puff crap diet, because I'm poor as FrankerZ, but because I exercise well and I do watch my intake to a reasonable degree (not eating more than I need to, and other generalities), I keep within a reasonable weight - which, I might add, is difficult to do at my height. \u00a0I'm Fluffle Puffin' tiny.","body":"@nerthos<\/a> @tiffany<\/a> Exercise is more important than diet, though both can be useful. \u00a0I eat a 100% bullFluffle Puff crap diet, because I'm poor as FrankerZ, but because I exercise well and I do watch my intake to a reasonable degree (not eating more than I need to, and other generalities), I keep within a reasonable weight - which, I might add, is difficult to do at my height. \u00a0I'm Fluffle Puffin' tiny.","id":"tag:community.highlandarrow.com,2016-09-15:noticeId=291066:objectType=comment","object":{"displayName":"@nerthos @tiffany Exercise is more important than diet, though both can be useful. \u00a0I eat a 100% bullkiwi crap diet, because I'm poor as grape, but because I exercise well and I do watch my intake to a reasonable degree (not eating more than I need to, and other generalities), I keep within a reasonable weight - which, I might add, is difficult to do at my height. \u00a0I'm mangoin' tiny.","id":"tag:community.highlandarrow.com,2016-09-15:noticeId=291066:objectType=comment","type":"comment","url":"tag:community.highlandarrow.com,2016-09-15:noticeId=291066:objectType=comment"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"},{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343485","url":"http:\/\/rainbowdash.net\/notice\/4343485"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:38:51+00:00","postedTime":"2016-09-15T23:38:51+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos @tiffany Exercise is more important than diet, though both can be useful. \u00a0I eat a 100% bullkiwi crap diet, because I'm poor as grape, but because I exercise well and I do watch my intake to a reasonable degree (not eating more than I need to, and other generalities), I keep within a reasonable weight - which, I might add, is difficult to do at my height. \u00a0I'm mangoin' tiny.","verb":"post","url":"tag:community.highlandarrow.com,2016-09-15:noticeId=291066:objectType=comment","statusnet:notice_info":{"local_id":"4343492","source":"ostatus"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@nerthos<\/span><\/a><\/span> @tiffany<\/span><\/a><\/span> Bottom line is go to a gym and talk to one of the trainers there to set up an schedule as they'll be able to tell you what the calory intake and type of food, as well as exercise schedule is best for getting there. It's easy to screw up if you don't know what you're doing, but hard to fail when you do know.","body":"@nerthos<\/span><\/a><\/span> @tiffany<\/span><\/a><\/span> Bottom line is go to a gym and talk to one of the trainers there to set up an schedule as they'll be able to tell you what the calory intake and type of food, as well as exercise schedule is best for getting there. It's easy to screw up if you don't know what you're doing, but hard to fail when you do know.","id":"http:\/\/rainbowdash.net\/notice\/4343490","object":{"displayName":"@nerthos @tiffany Bottom line is go to a gym and talk to one of the trainers there to set up an schedule as they'll be able to tell you what the calory intake and type of food, as well as exercise schedule is best for getting there. It's easy to screw up if you don't know what you're doing, but hard to fail when you do know.","id":"http:\/\/rainbowdash.net\/notice\/4343490","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343490"},"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343485","url":"http:\/\/rainbowdash.net\/notice\/4343485"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:37:43+00:00","postedTime":"2016-09-15T23:37:43+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos @tiffany Bottom line is go to a gym and talk to one of the trainers there to set up an schedule as they'll be able to tell you what the calory intake and type of food, as well as exercise schedule is best for getting there. It's easy to screw up if you don't know what you're doing, but hard to fail when you do know.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343490","statusnet:notice_info":{"local_id":"4343490","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> If you start a diet and exercise you'll lose weight while keeping about the same physical capability, which will make you feel lighter as you'll be hauling a few less kg with the same strength. If you just diet, you'll lose weight but you'll also lose a bunch of muscle tissue and you'll be considerably weaker. Like middle aged women who obsess over calories and can't lift a chair after.","body":"@tiffany<\/span><\/a><\/span> If you start a diet and exercise you'll lose weight while keeping about the same physical capability, which will make you feel lighter as you'll be hauling a few less kg with the same strength. If you just diet, you'll lose weight but you'll also lose a bunch of muscle tissue and you'll be considerably weaker. Like middle aged women who obsess over calories and can't lift a chair after.","id":"http:\/\/rainbowdash.net\/notice\/4343485","object":{"displayName":"@tiffany If you start a diet and exercise you'll lose weight while keeping about the same physical capability, which will make you feel lighter as you'll be hauling a few less kg with the same strength. If you just diet, you'll lose weight but you'll also lose a bunch of muscle tissue and you'll be considerably weaker. Like middle aged women who obsess over calories and can't lift a chair after.","id":"http:\/\/rainbowdash.net\/notice\/4343485","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343485"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343480","url":"http:\/\/rainbowdash.net\/notice\/4343480"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:35:50+00:00","postedTime":"2016-09-15T23:35:50+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany If you start a diet and exercise you'll lose weight while keeping about the same physical capability, which will make you feel lighter as you'll be hauling a few less kg with the same strength. If you just diet, you'll lose weight but you'll also lose a bunch of muscle tissue and you'll be considerably weaker. Like middle aged women who obsess over calories and can't lift a chair after.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343485","statusnet:notice_info":{"local_id":"4343485","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> I shall keep this in mind","body":"@nerthos<\/span><\/a><\/span> I shall keep this in mind","id":"http:\/\/rainbowdash.net\/notice\/4343480","object":{"displayName":"@nerthos I shall keep this in mind","id":"http:\/\/rainbowdash.net\/notice\/4343480","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343480"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343478","url":"http:\/\/rainbowdash.net\/notice\/4343478"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:32:59+00:00","postedTime":"2016-09-15T23:32:59+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos I shall keep this in mind","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343480","statusnet:notice_info":{"local_id":"4343480","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> Do a diet and hit the gym for 30 minutes or an hour each day before\/after work and you'll be fine. Diet with no proper exercise schedule is bad.","body":"@tiffany<\/span><\/a><\/span> Do a diet and hit the gym for 30 minutes or an hour each day before\/after work and you'll be fine. Diet with no proper exercise schedule is bad.","id":"http:\/\/rainbowdash.net\/notice\/4343478","object":{"displayName":"@tiffany Do a diet and hit the gym for 30 minutes or an hour each day before\/after work and you'll be fine. Diet with no proper exercise schedule is bad.","id":"http:\/\/rainbowdash.net\/notice\/4343478","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343478"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343473","url":"http:\/\/rainbowdash.net\/notice\/4343473"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:32:22+00:00","postedTime":"2016-09-15T23:32:22+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany Do a diet and hit the gym for 30 minutes or an hour each day before\/after work and you'll be fine. Diet with no proper exercise schedule is bad.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343478","statusnet:notice_info":{"local_id":"4343478","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> Yeah it's all flab lmao. I'm gonna diet and hopefully do more work hours so by my calculations I'll be at an ideal weight six months or so from now","body":"@nerthos<\/span><\/a><\/span> Yeah it's all flab lmao. I'm gonna diet and hopefully do more work hours so by my calculations I'll be at an ideal weight six months or so from now","id":"http:\/\/rainbowdash.net\/notice\/4343473","object":{"displayName":"@nerthos Yeah it's all flab lmao. I'm gonna diet and hopefully do more work hours so by my calculations I'll be at an ideal weight six months or so from now","id":"http:\/\/rainbowdash.net\/notice\/4343473","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343473"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343468","url":"http:\/\/rainbowdash.net\/notice\/4343468"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:30:08+00:00","postedTime":"2016-09-15T23:30:08+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos Yeah it's all flab lmao. I'm gonna diet and hopefully do more work hours so by my calculations I'll be at an ideal weight six months or so from now","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343473","statusnet:notice_info":{"local_id":"4343473","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> Oh, yeah, you're about the same height as me, so you're some 8-10kg above what you should be. A good rule is about a kg for each cm over a meter. Shouldn't be hard to lose that weight with some exercise and light diet though. 90kg is fine if you have quite a bit of muscle, but if you don't exercise there's no way that's muscle.","body":"@tiffany<\/span><\/a><\/span> Oh, yeah, you're about the same height as me, so you're some 8-10kg above what you should be. A good rule is about a kg for each cm over a meter. Shouldn't be hard to lose that weight with some exercise and light diet though. 90kg is fine if you have quite a bit of muscle, but if you don't exercise there's no way that's muscle.","id":"http:\/\/rainbowdash.net\/notice\/4343468","object":{"displayName":"@tiffany Oh, yeah, you're about the same height as me, so you're some 8-10kg above what you should be. A good rule is about a kg for each cm over a meter. Shouldn't be hard to lose that weight with some exercise and light diet though. 90kg is fine if you have quite a bit of muscle, but if you don't exercise there's no way that's muscle.","id":"http:\/\/rainbowdash.net\/notice\/4343468","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343468"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343464","url":"http:\/\/rainbowdash.net\/notice\/4343464"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:26:29+00:00","postedTime":"2016-09-15T23:26:29+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany Oh, yeah, you're about the same height as me, so you're some 8-10kg above what you should be. A good rule is about a kg for each cm over a meter. Shouldn't be hard to lose that weight with some exercise and light diet though. 90kg is fine if you have quite a bit of muscle, but if you don't exercise there's no way that's muscle.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343468","statusnet:notice_info":{"local_id":"4343468","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> I'm like 6 foot, 6'1. I've been told my weight is fairly average but I'm pudgy everywhere so I don't agree with them","body":"@nerthos<\/span><\/a><\/span> I'm like 6 foot, 6'1. I've been told my weight is fairly average but I'm pudgy everywhere so I don't agree with them","id":"http:\/\/rainbowdash.net\/notice\/4343464","object":{"displayName":"@nerthos I'm like 6 foot, 6'1. I've been told my weight is fairly average but I'm pudgy everywhere so I don't agree with them","id":"http:\/\/rainbowdash.net\/notice\/4343464","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343464"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343460","url":"http:\/\/rainbowdash.net\/notice\/4343460"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:24:10+00:00","postedTime":"2016-09-15T23:24:10+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos I'm like 6 foot, 6'1. I've been told my weight is fairly average but I'm pudgy everywhere so I don't agree with them","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343464","statusnet:notice_info":{"local_id":"4343464","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> How tall are you? because 90kg can be decent or a bit overweight depending on your height.","body":"@tiffany<\/span><\/a><\/span> How tall are you? because 90kg can be decent or a bit overweight depending on your height.","id":"http:\/\/rainbowdash.net\/notice\/4343460","object":{"displayName":"@tiffany How tall are you? because 90kg can be decent or a bit overweight depending on your height.","id":"http:\/\/rainbowdash.net\/notice\/4343460","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343460"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343457","url":"http:\/\/rainbowdash.net\/notice\/4343457"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:22:36+00:00","postedTime":"2016-09-15T23:22:36+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany How tall are you? because 90kg can be decent or a bit overweight depending on your height.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343460","statusnet:notice_info":{"local_id":"4343460","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> I think I'm like 90kg? I pretty much never exercise but my work is pretty intense at times so I often come home aching which makes me feel like I'm doing well at least","body":"@nerthos<\/span><\/a><\/span> I think I'm like 90kg? I pretty much never exercise but my work is pretty intense at times so I often come home aching which makes me feel like I'm doing well at least","id":"http:\/\/rainbowdash.net\/notice\/4343457","object":{"displayName":"@nerthos I think I'm like 90kg? I pretty much never exercise but my work is pretty intense at times so I often come home aching which makes me feel like I'm doing well at least","id":"http:\/\/rainbowdash.net\/notice\/4343457","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343457"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343452","url":"http:\/\/rainbowdash.net\/notice\/4343452"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:21:22+00:00","postedTime":"2016-09-15T23:21:22+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos I think I'm like 90kg? I pretty much never exercise but my work is pretty intense at times so I often come home aching which makes me feel like I'm doing well at least","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343457","statusnet:notice_info":{"local_id":"4343457","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> I'm always at around 80kg and that's eating whatever I want and not exercising past what work I do.","body":"@tiffany<\/span><\/a><\/span> I'm always at around 80kg and that's eating whatever I want and not exercising past what work I do.","id":"http:\/\/rainbowdash.net\/notice\/4343452","object":{"displayName":"@tiffany I'm always at around 80kg and that's eating whatever I want and not exercising past what work I do.","id":"http:\/\/rainbowdash.net\/notice\/4343452","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343452"},"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343447","url":"http:\/\/rainbowdash.net\/notice\/4343447"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:18:51+00:00","postedTime":"2016-09-15T23:18:51+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany I'm always at around 80kg and that's eating whatever I want and not exercising past what work I do.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343452","statusnet:notice_info":{"local_id":"4343452","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> Despite being a fat piece of apple I'm pretty good at maintaining my weight. When I went to America I put on a heck of a lot of pounds but I lost it all in a couple of months. Starting today I'm watching my calories a lot more so I'm hoping to lose a lot of weight and then keep it down","body":"@nerthos<\/span><\/a><\/span> Despite being a fat piece of apple I'm pretty good at maintaining my weight. When I went to America I put on a heck of a lot of pounds but I lost it all in a couple of months. Starting today I'm watching my calories a lot more so I'm hoping to lose a lot of weight and then keep it down","id":"http:\/\/rainbowdash.net\/notice\/4343447","object":{"displayName":"@nerthos Despite being a fat piece of papaya I'm pretty good at maintaining my weight. When I went to America I put on a heck of a lot of pounds but I lost it all in a couple of months. Starting today I'm watching my calories a lot more so I'm hoping to lose a lot of weight and then keep it down","id":"http:\/\/rainbowdash.net\/notice\/4343447","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343447"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343446","url":"http:\/\/rainbowdash.net\/notice\/4343446"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:15:37+00:00","postedTime":"2016-09-15T23:15:37+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos Despite being a fat piece of papaya I'm pretty good at maintaining my weight. When I went to America I put on a heck of a lot of pounds but I lost it all in a couple of months. Starting today I'm watching my calories a lot more so I'm hoping to lose a lot of weight and then keep it down","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343447","statusnet:notice_info":{"local_id":"4343447","source":"web"}},{"actor":{"displayName":"RDN's Lucifer","id":"http:\/\/rainbowdash.net\/user\/4320","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4320-259-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"259","height":"259"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-48-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4320-24-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4320-96-20180525131708.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4320","statusnet:profile_info":{"local_id":"4320"},"contact":{"preferredUsername":"nerthos","displayName":"RDN's Lucifer","note":"For the cat is cryptic, and close to strange things which men cannot see. He is the soul of antique Aegyptus, and bearer of tales from forgotten cities in Meroe and Ophir. He is the kin of the jungle\u2019s lords, and heir to the secrets of hoary and sinister Africa. The Sphinx is his cousin, and he speaks her language; but he is more ancient than the Sphinx, and remembers that which she hath forgotten.\r\n\r\nFederation is getting worse by the minute so contact info\r\nSteam: sirnerthos\r\nSkype: nerthos.osea.yo\r\nnerthosnyaa@gmail.com","addresses":{"formatted":"Sea Hitler's water apocalypse"}}},"content":"@tiffany<\/span><\/a><\/span> I eat a lot. Funnily enough I also don't gain weight. I know many people would be morbidly obese if they ate as much as I do.","body":"@tiffany<\/span><\/a><\/span> I eat a lot. Funnily enough I also don't gain weight. I know many people would be morbidly obese if they ate as much as I do.","id":"http:\/\/rainbowdash.net\/notice\/4343446","object":{"displayName":"@tiffany I eat a lot. Funnily enough I also don't gain weight. I know many people would be morbidly obese if they ate as much as I do.","id":"http:\/\/rainbowdash.net\/notice\/4343446","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343446"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4526","url":"http:\/\/rainbowdash.net\/user\/4526"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343445","url":"http:\/\/rainbowdash.net\/notice\/4343445"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:14:20+00:00","postedTime":"2016-09-15T23:14:20+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@tiffany I eat a lot. Funnily enough I also don't gain weight. I know many people would be morbidly obese if they ate as much as I do.","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343446","statusnet:notice_info":{"local_id":"4343446","source":"web"}},{"actor":{"displayName":"orungano","id":"http:\/\/rainbowdash.net\/user\/4526","avatarLinks":[{"url":"http:\/\/av.rdn.io\/avatar\/4526-38-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"38","height":"38"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-48-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"48","height":"48"},{"url":"http:\/\/av.rdn.io\/avatar\/4526-24-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"24","height":"24"}],"image":{"url":"http:\/\/av.rdn.io\/avatar\/4526-96-20210321223101.jpeg","rel":"avatar","type":"image\/jpeg","width":"96","height":"96"},"type":"person","url":"http:\/\/rainbowdash.net\/user\/4526","statusnet:profile_info":{"local_id":"4526"},"contact":{"preferredUsername":"tiff","displayName":"orungano","note":"like fingerprints on an abandoned handrail"}},"content":"@nerthos<\/span><\/a><\/span> That's so many dogs, man","body":"@nerthos<\/span><\/a><\/span> That's so many dogs, man","id":"http:\/\/rainbowdash.net\/notice\/4343445","object":{"displayName":"@nerthos That's so many dogs, man","id":"http:\/\/rainbowdash.net\/notice\/4343445","type":"comment","url":"http:\/\/rainbowdash.net\/notice\/4343445"},"to":[{"objectType":"person","id":"http:\/\/rainbowdash.net\/user\/4320","url":"http:\/\/rainbowdash.net\/user\/4320"}],"context":{"inReplyTo":{"objectType":"note","id":"http:\/\/rainbowdash.net\/notice\/4343444","url":"http:\/\/rainbowdash.net\/notice\/4343444"},"conversation":"http:\/\/rainbowdash.net\/conversation\/3657388"},"published":"2016-09-15T23:13:21+00:00","postedTime":"2016-09-15T23:13:21+00:00","provider":{"objectType":"service","displayName":"Rainbow Dash Network","url":"http:\/\/rainbowdash.net\/"},"title":"@nerthos That's so many dogs, man","verb":"post","url":"http:\/\/rainbowdash.net\/notice\/4343445","statusnet:notice_info":{"local_id":"4343445","source":"web"}}],"links":[{"url":"http:\/\/rainbowdash.net\/conversation\/3657388","rel":"alternate","type":"text\/html"}]}