{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Zenneth (zennx)'s status on Sunday, 04-Mar-12 02:54:38 UTC","author_name":"Zenneth (zennx)","author_url":"http:\/\/rainbowdash.net\/zennx","url":"http:\/\/rainbowdash.net\/notice\/1050066","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/5743\" class=\"url\" title=\"Micheal McPony\"><span class=\"fn nickname\">thatonepony<\/span><\/a><\/span> I can sprint run for 3min max, that makes me run about half way from my school to my house, I run at about 45 KM\/h so that's about... 300m+ by my head math"}