{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Prism Quartz (prismq)'s status on Tuesday, 24-May-11 20:16:02 UTC","author_name":"Prism Quartz (prismq)","author_url":"http:\/\/rainbowdash.net\/prismq","url":"http:\/\/rainbowdash.net\/notice\/121653","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/76\" class=\"url\" title=\"Jack\"><span class=\"fn nickname\">thelastgherkin<\/span><\/a><\/span> just always remember to stretch first before doing the fishy flop"}