{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Flare Dancer (Jenna) (flaredancer)'s status on Thursday, 19-Apr-12 09:13:40 UTC","author_name":"Flare Dancer (Jenna) (flaredancer)","author_url":"http:\/\/www.rainbowdash.net\/flaredancer","url":"http:\/\/rainbowdash.net\/notice\/1240975","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/7885\" class=\"url\" title=\"Seth Edwards\"><span class=\"fn nickname\">noirbatch<\/span><\/a><\/span> I'm thinking I'm gonna start really slow. Working out at least once during my week. If I make that, next week will be twice, etc. until I'm doing it at least five days a week. I'd like to get to a point where I'll do yoga at home before and after sleep and cardio at the gym."}