{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Omni (omni)'s status on Wednesday, 23-May-12 15:47:51 UTC","author_name":"Omni (omni)","author_url":"http:\/\/rainbowdash.net\/omni","url":"http:\/\/rainbowdash.net\/notice\/1433706","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/6766\" class=\"url\" title=\"Toksyuryel\"><span class=\"fn nickname\">toksyuryel<\/span><\/a><\/span> Ah, I should've probably chosen better wording. You're completely right, removing part of your meal and not replacing it with something to make up for it is a bad idea, of course."}