{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Wednesday, 06-Jun-12 12:45:28 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/1500552","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/10820\" class=\"url\" title=\"Stephan Tanchak\"><span class=\"fn nickname\">renovatedkitchen<\/span><\/a><\/span> The way I see it, you \/are\/ your Tulpa.  I don't fear my tulpa harming me because, as long as I'm self-aware, I'll never harm myself.  Maybe practicing self-awareness will help you.  It can help in more ways than one. I like the book The Miracle of Mindfulness by Thich Nhat Hahn (spelling?)"}