{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"- (aaaa)'s status on Sunday, 08-Jul-12 21:46:16 UTC","author_name":"- (aaaa)","author_url":"http:\/\/rainbowdash.net\/aaaa","url":"http:\/\/rainbowdash.net\/notice\/1656726","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/8198\" class=\"url\" title=\"Matt\"><span class=\"fn nickname\">woona<\/span><\/a><\/span> what @<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/4230\" class=\"url\" title=\"DJtized\"><span class=\"fn nickname\">cavatina<\/span><\/a><\/span>  said, this is true. you need to have your heart in the right place for complete deep meditation, practice make perfect but its worth it"}