{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Monday, 30-Jul-12 09:29:23 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/1757275","html":"@renovatedkitchen<\/span><\/a><\/span> CCed cuz noir was telling me he was worried about you too. You're very cared about apparently. ^_^ Have you tried researching stuff like that to get a better handle on the fear? It takes TONS of water to get water poisoning, "Water intoxication can be prevented if a person's intake of water does not grossly exceed his or her losses. Healthy kidneys are able to excrete approximately 1 litre of fluid water (0.26 gallons) per hour. However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount." That means you could drink about 24 liters of water per day, and, as long as you also replenish your electrolytes adequately, you'll be healthy as a horse."}