{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"kirurakiru's status on Monday, 20-Jun-11 23:48:37 UTC","author_name":"kirurakiru","author_url":"http:\/\/rainbowdash.net\/kirurakiru","url":"http:\/\/rainbowdash.net\/notice\/201550","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1380\" class=\"url\" title=\"Sam Armstrong\"><span class=\"fn nickname\">greydragon412<\/span><\/a><\/span> no its not dude according to ACTUAL doctors you need a minimum of 8 hours of sleep per night dude who told you four hours"}