{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"ElectroiDFiRe (electroidfire)'s status on Sunday, 11-Nov-12 20:26:36 UTC","author_name":"ElectroiDFiRe (electroidfire)","author_url":"http:\/\/rainbowdash.net\/electroidfire","url":"http:\/\/rainbowdash.net\/notice\/2077782","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/76\" class=\"url\" title=\"THE WIZARD\"><span class=\"fn nickname\">thelastgherkin<\/span><\/a><\/span> well it depends how much you worked out and how much you ate"}