{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"RDN's Lucifer (nerthos)'s status on Friday, 11-Jan-13 23:17:45 UTC","author_name":"RDN's Lucifer (nerthos)","author_url":"http:\/\/rainbowdash.net\/nerthos","url":"http:\/\/rainbowdash.net\/notice\/2233749","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2706\" class=\"url\" title=\"Rodolfo Andrade Breves\"><span class=\"fn nickname\">mushi<\/span><\/a><\/span> Play 15 minutes, have 15 hours of exercise, eat, sleep. You'll become this. <a href=\"http:\/\/ur1.ca\/chwz0\" title=\"http:\/\/rainbowdash.net\/file\/nerthos-20130111T231744-ql3ypk9.jpeg\" class=\"attachment thumbnail\" id=\"attachment-151167\" rel=\"nofollow external\">http:\/\/ur1.ca\/chwz0<\/a>"}