{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Light (l1ghtsword)'s status on Saturday, 23-Feb-13 05:06:48 UTC","author_name":"Light (l1ghtsword)","author_url":"http:\/\/rainbowdash.net\/l1ghtsword","url":"http:\/\/rainbowdash.net\/notice\/2367463","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/28515\" class=\"url\" title=\"Christian McCullough\"><span class=\"fn nickname\">thatoneguy14<\/span><\/a><\/span> not properly eating will cause a decline in metabolism which can cause further health and weight issues.  Its a good idea to eat regularly just dont over do it. there are ways to watch calories based on your hight and weight."}