{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Karl (rockstar)'s status on Saturday, 23-Feb-13 05:20:41 UTC","author_name":"Karl (rockstar)","author_url":"http:\/\/rainbowdash.net\/rockstar","url":"http:\/\/rainbowdash.net\/notice\/2367546","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/28515\" class=\"url\" title=\"Christian McCullough\"><span class=\"fn nickname\">thatoneguy14<\/span><\/a><\/span> cool you'll see it works, but you need a good work out plan and some patience it takes a long time .... in less you were just pulling my leg that the jokes on me lol :)"}