{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Chris Bell (mrdragon)'s status on Monday, 03-Jun-13 00:08:50 UTC","author_name":"Chris Bell (mrdragon)","author_url":"http:\/\/rainbowdash.net\/mrdragon","url":"http:\/\/rainbowdash.net\/notice\/2657187","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/29427\" class=\"url\" title=\"Andrew bruce lucero\"><span class=\"fn nickname\">therainbowdashx<\/span><\/a><\/span> If you have 'more then enough' then it's very possible you have a Ankylosing spondylitis problem, in which case you should have your back examined and see if there might be something going on. After leaving the military I was left with a bad back and have to keep my muscles in good shape to counter it's bad structure."}