{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Cerulean Lulamoon-Spark (ceruleansparkold)'s status on Tuesday, 12-Jul-11 15:08:25 UTC","author_name":"Cerulean Lulamoon-Spark (ceruleansparkold)","author_url":"http:\/\/rainbowdash.net\/ceruleansparkold","url":"http:\/\/rainbowdash.net\/notice\/273887","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/183\" class=\"url\" title=\"Carlis Moore\"><span class=\"fn nickname\">retl<\/span><\/a><\/span> Good idea. Just do what you can and build gradually from there. If you hurt yourself, you aren't helping anyone, after all. Good Luck!"}