{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Mike McCue (einhorn)'s status on Wednesday, 14-Aug-13 15:53:52 UTC","author_name":"Mike McCue (einhorn)","author_url":"http:\/\/rainbowdash.net\/einhorn","url":"http:\/\/rainbowdash.net\/notice\/2915065","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/29531\" class=\"url\"><span class=\"fn nickname\">randomwonderbolt<\/span><\/a><\/span> That sounds really appealing. I might just start doing something like that. There are a few trails near here. Do you get super-legit with it, like have a warm-up routine and stuff?"}