{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"anypony (anypony)'s status on Tuesday, 17-Sep-13 08:10:13 UTC","author_name":"anypony (anypony)","author_url":"http:\/\/rainbowdash.net\/anypony","url":"http:\/\/rainbowdash.net\/notice\/2992196","html":"Vertical Jump Training Program <a href=\"http:\/\/t.co\/FAuzhDHKAq\" title=\"http:\/\/e-library.net\/Become-A-Freak__ebooks27509.htm\" rel=\"nofollow external\">http:\/\/t.co\/FAuzhDHKAq<\/a>"}