{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Griffin (vcgriffin)'s status on Thursday, 10-Oct-13 15:40:08 UTC","author_name":"Griffin (vcgriffin)","author_url":"http:\/\/rainbowdash.net\/vcgriffin","url":"http:\/\/rainbowdash.net\/notice\/3041532","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/5743\" class=\"url\" title=\"Micheal McPony\"><span class=\"fn nickname\">thatonemichaelmyers<\/span><\/a><\/span> @<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/30984\" class=\"url\" title=\"Logan\"><span class=\"fn nickname\">circuithooves<\/span><\/a><\/span> Does it have to be really heavy or can it be like just one cup a day?"}