{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"William (awlderpy)'s status on Thursday, 21-Nov-13 19:54:37 UTC","author_name":"William (awlderpy)","author_url":"http:\/\/rainbowdash.net\/awlderpy","url":"http:\/\/rainbowdash.net\/notice\/3136139","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/31239\" class=\"url\"><span class=\"fn nickname mention\">clayinthecarpet<\/span><\/a><\/span> I'm going to agree with @<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/798\" class=\"url\" title=\"RedEnchilada\"><span class=\"fn nickname mention\">redenchilada<\/span><\/a><\/span> here; eating less than this amount is borderline starvation as well.  You'll just find yourself out of energy a lot more and that's never good.  Something as simple as taking a walk is a good place to start for exercise."}