{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Pony (pony)'s status on Thursday, 05-Dec-13 06:47:48 UTC","author_name":"Pony (pony)","author_url":"http:\/\/rainbowdash.net\/pony","url":"http:\/\/rainbowdash.net\/notice\/3160873","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2620\" class=\"url\" title=\"Dr. Adam Young, PhD\"><span class=\"fn nickname mention\">yodelerty<\/span><\/a><\/span> I honestly just think you'd do well with a bit more distraction sometimes, especially if that distraction gets you outside of your head and thinking about others, like an hour or 2 of volunteer work per week or something at your local Red Cross."}