{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"isaiah smith (djhedgehog)'s status on Monday, 27-Jan-14 02:14:57 UTC","author_name":"isaiah smith (djhedgehog)","author_url":"http:\/\/rainbowdash.net\/djhedgehog","url":"http:\/\/rainbowdash.net\/notice\/3268146","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/28895\" class=\"url\" title=\"Sam daphnes nohansen hyrule\"><span class=\"fn nickname mention\">awesam15<\/span><\/a><\/span> well try and eat less and less each week and then slowly eat something with less carbs and sugars in it"}