{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Erik Banner (communistprime)'s status on Thursday, 08-May-14 03:50:20 UTC","author_name":"Erik Banner (communistprime)","author_url":"http:\/\/rainbowdash.net\/communistprime","url":"http:\/\/rainbowdash.net\/notice\/3411311","html":"UGH SO SORE from workout. Tomorrow is gonna be worse though ;~; Did all I could to ease the pain though...let's see how it pans out tomorrow!"}