{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Cloud Kicker (critialcloudkicker)'s status on Wednesday, 13-Aug-14 13:08:00 UTC","author_name":"Cloud Kicker (critialcloudkicker)","author_url":"http:\/\/rainbowdash.net\/critialcloudkicker","url":"http:\/\/rainbowdash.net\/notice\/3587782","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/32911\" class=\"url\" title=\"Cody Willis\"><span class=\"fn nickname mention\">voxxxrebel<\/span><\/a><\/span> Shame, you could have used those 9 days to do something progressive, like build abs"}